Can’t Find a Gym When You Travel? Science Says This Hotel Room Workout Packs a Fitness Punch

Research shows this 11-minute, no equipment required workout will keep your fitness goals (and habit) on track.

May 26, 2025 - 10:40
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Can’t Find a Gym When You Travel? Science Says This Hotel Room Workout Packs a Fitness Punch

Research shows this 11-minute, no equipment required workout will keep your fitness goals (and habit) on track.