Scott H Young

Reflection – Day One

I’ve just begun a new month in my year-long Foundations project. This month is f...

Sleep – Month-End Update

As I write this, I’m reaching the end of my month-long effort to sleep better. T...

Should You Quit? Ask These Four Questions First

Should you stick it out or give up? Here's four ideas you need to know to correc...

Here are 8 Books I Read on Making Friends This Month

Why loneliness is akin to smoking, democracy depends on bowling leagues, and how...

Outreach – Month-End Update

Having now reached the end of the sixth month of my year-long Foundations projec...

Sleep: Day One

Today is the first day of the seventh month in my year-long Foundations project....

Lesson 1: How to start projects you’ll actually finish

If I was to describe one practice that, when sustained over time, could produce ...

Lesson 2: The three questions for effective meta-learning

In anticipation of a new session of my popular course, Rapid Learner, I’m sharin...

Lesson 3: The surprising secret to flow

This is the third lesson in a four-part series on how to design and finish succe...

Lesson 4: Happiness is the expansion of possibility

In the prior three lessons, I’ve shared how to become a project finisher (not ju...

Outreach – Day One

I’m now entering the sixth month of my year-long Foundations project. This month...

Eight Books for Getting a Better Night’s Rest

I’m wrapping up the seventh month of my year-long Foundations project. This mont...

Sleep – Books

I’m wrapping up the seventh month of my year-long Foundations project. This mont...

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